In-Mind search

“Keeping the Olympic flame burning”: Protecting athletes from vurnout in sport

... are based on cognitive-based, such as Cognitive Behavioral Therapy (CBT), which focuses on changing thought processes to promote more ... of goal pursuits: Human needs and the self-determination of behavior. Psychological inquiry, 11(4), 227-268. [8] Gustafsson, H., ... / more

On the same wavelength—Do parents and children understand each other better if their brains are “in sync”?

... during parent-child interactions and how it relates to behavior, relationship quality, and gender. From birth, our ... such as enhancing education in schools or improving therapy and counseling approaches, ultimately promoting families’ emotional ... / more

Turning disagreements into opportunities: How couples can grow through constructive communication

... Assuming positive intent doesn’t mean ignoring hurtful behavior. Rather, it means giving your partner the benefit of the doubt and ... J. M. (2015). 10 Principles for Doing Effective Couples Therapy . W. W. Norton & Company, Incorporated. [3] Gottman, J., & ... / more

Starting early: How caregivers can support their children's emotion regulation

... why it helps when caregivers regularly reflect on their own behavior, for example, through short, guided exercises [4]. When children feel ... Reminiszenz und Lebensrückblicktherapie [Life Review in Therapy and Counseling. Approaches to Biographical Work, Reminiscence, and Life ... / more

Understanding anxiety, encouraging courage: What families should know about social anxiety

... children without overwhelming them? What role does parental behavior play in the development and maintenance of anxiety? This article introduces the SPACE therapy program—a research-based parent training that shows how mothers and ... / more

Mastering emotions: How emotion regulation can boost your athletic performance

... controlled by the autonomic nervous system. Behavior (emotional expression & action tendencies): Visible reactions like ... (physiological reaction), and they pace restlessly (behavior). Emotions therefore shape not only internal experiences but also ... acceptance, and cognitive reappraisal,” Cognitive Therapy and Research, vol. 45, pp. 598–613, 2021. doi: ... / more

When loving hurts: The pervasiveness of stigma towards consensual non-monogamy

... it violates the agreement, in a CNM relationship, such behavior is allowed by the partners themselves. It should be noted that ... samples of single Americans,” Journal of Sex & Marital Therapy , vol. 43, no. 5, pp. 424–440, 2016. [8] T. D. Conley, A. Ziegler, ... / more